Compassionate counselling psychotherapy

Helping you find freedom, fulfilment and focus

Feeling unsure? That’s ok. You don’t have to do this alone.

Starting therapy can feel daunting — and just by being here, you’ve already taken a courageous first step. Whether you’re feeling stuck, overwhelmed, or uncertain, this is the beginning of something new.

You don’t have to have all the answers - just a willingness to begin.

At youTherapy, we walk alongside you. We’ll explore what’s holding you back, uncover what you need, and help you move toward greater clarity, confidence, and emotional wellbeing — in a way that’s personal to you.

Why choose us?

Because:

  • You matter

  • You are more than enough

  • You are not defined by your past or pain

youTherapy is built on compassion, not judgment. We’re here to support your journey to greater self-understanding, emotional freedom, and fulfilment — wherever you are right now.

Let’s find your flow. Let’s do it together.

“A person who is psychologically free moves in the direction of becoming a fully functioning person … more able to live fully in and with each and …all … feelings and reactions.”

— Carl Rogers