Compassionate counselling psychotherapy
Helping you find freedom, fulfilment and focus
Feeling unsure? That’s ok. You don’t have to do this alone.
Starting therapy can feel daunting — and just by being here, you’ve already taken a courageous first step. Whether you’re feeling stuck, overwhelmed, or uncertain, this is the beginning of something new.
You don’t have to have all the answers - just a willingness to begin.
At youTherapy, we walk alongside you. We’ll explore what’s holding you back, uncover what you need, and help you move toward greater clarity, confidence, and emotional wellbeing — in a way that’s personal to you.
Why choose us?
Because:
You matter
You are more than enough
You are not defined by your past or pain
youTherapy is built on compassion, not judgment. We’re here to support your journey to greater self-understanding, emotional freedom, and fulfilment — wherever you are right now.
Let’s find your flow. Let’s do it together.
“A person who is psychologically free moves in the direction of becoming a fully functioning person … more able to live fully in and with each and …all … feelings and reactions.”
— Carl Rogers